About Us
Health Management’s Nutrition Gurus is a collection of posts from Dietitians who work with, or are associated with Health Management. We occasionally invite Dietitians and other great minds in nutrition to contribute guest posts.
Health Management is primarily located in Cairns, with Dietitians associated with us in Sydney, Brisbane and the Gold Coast. Our guests come from all over Australia and the world to provide you with the very best information in nutrition.
We are realistic dietitians that try to give you enough information to make decisions for yourself.
If you have a question, please send us the question via a comment on our site. We hope we will be able to answer as many as possible, but remember, nothing will beat seeing an Accredited Practising Dietitian (Australia) or Registered Dietitian (USA).
We have clients around the world who use our online consultations which you can find at www.healthmanagement.com.au
Packing Healthy Lunches: A Parent’s Perspective
Almost every parent would agree that it’s important for their child to eat as healthfully as possible.
SunRice Quick Cups
SunRice Quick Cups are individually portioned microwavable rice containers. They come in twin packs of 125g, which is a good portion size of carbohydrates for a main meal for most people.
Death of the dietitian android.
I am a dietitian. I never eat junk food. I never eat simply because I am bored or emotional. No matter how tired, I always cook a healthy meal for the family.
Your Body Composition
How many times have you exercised hard and eaten healthily only to find you have gained weight on the scales?
A love affair with the Thermomix
I am a typical working mother of 3 who always had great intentions of providing my family with healthy food.
Healthy Bones
Healthy Bones are important for a healthy life. Our bones, over 200 of them that make up the human skeleton.
Nutrition for Dementia
For those with dementia, there can often be many hurdles to good nutrition. We offer a quick insight into optimizing nutrition for our loved ones with dementia.
Veg Out
How to incorporate more vegetables into your diet.
Going Back To The Basics
How many times have you pondered the idea of growing your own fruit and vegetables, having chooks roaming free, and even baking your own bread?
Gluten Free buyer be wary
As a dietitian, I am continually on the look-out for new products on our supermarket shelves.
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Popular Articles
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A love affair with the ThermomixI am a typical working mother of 3 who always had great intentions of providing my family with healthy food.
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Healthy BonesHealthy Bones are important for a healthy life. Our bones, over 200 of them that make up the human skeleton.
-
Nutrition for DementiaFor those with dementia, there can often be many hurdles to good nutrition. We offer a quick insight into optimizing nutrition for our loved ones with dementia.
-
Veg OutHow to incorporate more vegetables into your diet.
-
Going Back To The BasicsHow many times have you pondered the idea of growing your own fruit and vegetables, having chooks roaming free, and even baking your own bread?
-