Sorry, no tweets could be loaded.
Subscribe to Twitter
BeNatural_Packs538
Kate Rogers Product Peek

Our Product Pick – Be Natural “FOUR”

A healthy low kilojoule snack for morning or afternoon tea should ideally have less than 600 kJ, be high in fibre, low GI, low in fat, sugar and salt, and high in protein to help satisfy the appetite.  Ideally the food should contain mainly natural ingredients with minimal additives and preservatives, and preferably no artificial sweeteners.  Plus it should taste delicious and help satisfy the appetite!

This is a tall order… so our super-sleuth Dietitians have been out in force scanning supermarkets to see which food products fit the bill.

Obviously fresh fruit and fresh vegetables make the perfect snack food but every now and then it is nice to have something different.

We came across a snack bar that is a winner and meets all the criteria above.  It is called Be Natural “FOUR” and it comes in two flavours.

Currant, berry, oats and pepita (580 kJ)

Apricot, coconut, oats and chia (610 kJ)

 

 

We hope the company brings out some more flavours in the future but for now we are happy to promote these bars to help you when you need a healthy tasty snack.

 

Related Posts Plugin for WordPress, Blogger...
0saves
Save
If you enjoyed this post, please consider leaving a comment or subscribing to the RSS feed to have future articles delivered to your feed reader.


Written by Kate Rogers


Kate Rogers 21 Posts in Total See Them »

As a busy mother of 3, juggling children and work commitments, Kate knows how difficult it can be preparing healthy meals for her family at the end of every day. However she has many practical tips to help her clients achieve their healthy eating goals. For information on how to contact her, go to www.healthmanagement.com.au

Leave a Reply

Sweet Poison by David Gillespie

Sweet Poison

This book was written after the author claims to have shed 40kgs without dieting or exercising. Gillespie says all he did to loose the weight was cut all the fructose from his diet. Fructose is a monosaccharide (a single unit of sugar) which is found in many foods including fruits, honey, chocolate and breakfast cereals.

Motivation Exercise

Fiona’s 10 tips for staying motivated

There’s no feeling like the one you get after a good workout. It’s finding the motivation to get there that’ s often the problem.

Choosing the Right Food to Build Healthy Bones

vegetables-in-a-bucket

Veg Out

How to incorporate more vegetables into your diet.

busy mother

A love affair with the Thermomix

I am a typical working mother of 3 who always had great intentions of providing my family with healthy food.

Busting Carbohydrates Myths

Busting Carbohydrate Myths

When you eat carbohydrate it is broken down into glucose to provide the energy that powers your body. It is the main source of fuel for the brain and other vital organs.

busy mother

A love affair with the Thermomix

I am a typical working mother of 3 who always had great intentions of providing my family with healthy food.

milk-tweens

Healthy Bones

Healthy Bones are important for a healthy life. Our bones, over 200 of them that make up the human skeleton.

dementia

Nutrition for Dementia

For those with dementia, there can often be many hurdles to good nutrition. We offer a quick insight into optimizing nutrition for our loved ones with dementia.

vegetables-in-a-bucket

Veg Out

How to incorporate more vegetables into your diet.

Going back to basics

Going Back To The Basics

How many times have you pondered the idea of growing your own fruit and vegetables, having chooks roaming free, and even baking your own bread?

Gluten-free be wary

Gluten Free buyer be wary

As a dietitian, I am continually on the look-out for new products on our supermarket shelves.