Article by: Kate Rogers, Accredited Practising Dietitian Low carbohydrate beers have been heavily promoted in recent years and the sales are soaring. Marketed heavily at the health conscious public, these beers sound too good to be true. Could there really be a beer that doesn’t make you gain weight? A beer that is actually healthy? [...]
Eating for Diabetes & Blood Sugar Control
So what exactly is diabetes? Diabetes is the name given to a group of conditions in which there is too much sugar in the blood stream. Insulin (a hormone produced by the pancreas) acts as a key to unlock the door to the cells, allowing the movement of sugar from the blood stream into the [...]
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