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	<copyright>Copyright © Nutrition Gurus 2010 </copyright>
	<managingEditor>alf.catadman@gmail.com (Nutrition Gurus)</managingEditor>
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	<itunes:summary>Eat Healthy, Stay Healthy</itunes:summary>
	<itunes:keywords>nutrition, lifestyle, health, eat healthy, stay healthy, sports nutrition, general nutrition, kids nutrition</itunes:keywords>
	<itunes:category text="Health">
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		<title>Sweet Potato and Bean Salad</title>
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		<pubDate>Mon, 12 Mar 2012 01:08:43 +0000</pubDate>
		<dc:creator>Cynthia Xu</dc:creator>
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		<description><![CDATA[With the humidity and heat, it’s no wonder we are headed for cooler foods. This fresh salad will have your palate tingling! ]]></description>
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		<title>Creative Gourmet Smoothie Cubes</title>
		<link>http://www.nutritiongurus.com.au/creative-gourmet-smoothie-cubes/</link>
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		<pubDate>Mon, 12 Mar 2012 00:48:04 +0000</pubDate>
		<dc:creator>Kate Rogers</dc:creator>
				<category><![CDATA[Product Peek]]></category>

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		<description><![CDATA[Are you looking for a quick and easy breakfast or healthy snack for the kiddos? Do you love smoothies, but don’t want to spend $6...]]></description>
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		<title>Metabolic Syndrome</title>
		<link>http://www.nutritiongurus.com.au/metabolic-syndrome/</link>
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		<pubDate>Mon, 12 Mar 2012 00:31:15 +0000</pubDate>
		<dc:creator>Kate Rogers</dc:creator>
				<category><![CDATA[Blog]]></category>

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		<description><![CDATA[Do you have Metabolic Syndrome, also known as Syndrome X?  It is a medical condition that is becoming more and more common in Australia and the United States.]]></description>
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		<title>Jambalaya</title>
		<link>http://www.nutritiongurus.com.au/jambalaya/</link>
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		<pubDate>Mon, 20 Feb 2012 14:00:39 +0000</pubDate>
		<dc:creator>Rebecca Collins</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[This is a great chuck it all in together and let it cook recipe!]]></description>
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		<title>My First Vegemite</title>
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		<pubDate>Mon, 20 Feb 2012 12:59:17 +0000</pubDate>
		<dc:creator>Rebecca Collins</dc:creator>
				<category><![CDATA[Product Peek]]></category>

		<guid isPermaLink="false">http://www.nutritiongurus.com.au/?p=1863</guid>
		<description><![CDATA[The saying goes “Aussie kids love Vegemite” and as Aussie kids grow up we still love Vegemite! Even Kevin Rudd carries his Vegemite with him when he travels and although President Obama described it as “horrible” we will always stand by our national treasure. It is a part of the Australian culture that will survive [...]]]></description>
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		<title>Busting Carbohydrate Myths</title>
		<link>http://www.nutritiongurus.com.au/busting-carbohydrate-myths/</link>
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		<pubDate>Mon, 20 Feb 2012 10:00:34 +0000</pubDate>
		<dc:creator>Rebecca Collins</dc:creator>
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		<description><![CDATA[When you eat carbohydrate it is broken down into glucose to provide the energy that powers your body. It is the main source of fuel for the brain and other vital organs.]]></description>
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		<title>Potato, asparagus and almond salad</title>
		<link>http://www.nutritiongurus.com.au/potato-asparagus-and-almond-salad/</link>
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		<pubDate>Mon, 16 Jan 2012 14:00:42 +0000</pubDate>
		<dc:creator>Fiona Bannister</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Full of texture and delicious flavours, this warm salad is a treat for any season.]]></description>
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		<title>Food Poisoning</title>
		<link>http://www.nutritiongurus.com.au/food-poisoning/</link>
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		<pubDate>Mon, 16 Jan 2012 14:00:20 +0000</pubDate>
		<dc:creator>Cynthia Xu</dc:creator>
				<category><![CDATA[Blog]]></category>

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		<description><![CDATA[It’s an experience that none want to share in and very few people quickly forget the experience of pain in the stomach, constant nausea, vomiting and chronic diarrhoea. ]]></description>
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		<title>Vita-Weat Sandwich Size Crispbreads</title>
		<link>http://www.nutritiongurus.com.au/vita-weat-sandwich-size-crispbreads/</link>
		<comments>http://www.nutritiongurus.com.au/vita-weat-sandwich-size-crispbreads/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 14:00:02 +0000</pubDate>
		<dc:creator>Kate Rogers</dc:creator>
				<category><![CDATA[Product Peek]]></category>

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		<description><![CDATA[Arnott’s have recently brought out a new Sandwich Size Vita-Weat crispbread. These are a great size to use for lunch, and they make a great alternative to regular bread.]]></description>
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		<title>Fiona’s 10 tips for staying motivated</title>
		<link>http://www.nutritiongurus.com.au/fionas-tips-for-staying-motivated/</link>
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		<pubDate>Tue, 27 Dec 2011 18:00:22 +0000</pubDate>
		<dc:creator>Fiona Bannister</dc:creator>
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		<description><![CDATA[There’s no feeling like the one you get after a good workout. It’s finding the motivation to get there that’ s often the problem. ]]></description>
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