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Understanding Nutrition to Prevent Strokes

Next to coronary disease, stroke is the second leading cause of death in Australia.  Statistics from the Australian Stroke Foundation show that around 60,000 Australians will suffer new and recurrent strokes in 2010.  This translates to 1 stroke every 10 minutes in Australia alone.

Modifying creamy pasta for Heart Disease

Creamy pasta is something we all love to eat. Particularly in winter, when we are craving comfort food or we just want a meal that has a perfect combination of flavours and textures.  Creamy Pasta is something my friends and I often cook, not only for the above reasons, but because it is quick, easy [...]