View Tweet RT @Camey_Demmitt: Acknowledge your accomplishments because you are simply amazing! Pay yourself a compliment & give yourself a pat on the back today!
Subscribe to Twitter

eggs

The Good ‘Ol Googy Eggs

There has been differing health stances on the humble egg over the past couple of decades. Do I need to avoid eggs if I have high cholesterol?

Cycling Nutrition

Cycling Nutrition

What a great feeling to get through my first bike race and come out with a win. It was a pretty intimidating environment being only 1 of 4 girls in about 40 competitors.